Best Yoga Surf Trip Retreat Fuerteventura
Best Yoga Surf Trip Retreat Fuerteventura
The discussion of feminine and masculine energies has gained momentum in recent years. No matter your gender, everyone has both energies within them – and it’s essential for your well-being that these powerful forces exist in harmony.
There is enormous potential to unlock when we embrace both our feminine and masculine energies, but this path is often blocked by what we call ‘wounded’ energy. Now you may wonder, what is empowered feminine & masculine vs. wounded energy? Let’s take a closer look and discover the differences between the two!
These Yin and Yang energies are what drive us forward to create the world we live in. When the two are balanced, our creative potential is limitless. Empowered feminine and masculine energies are open, fluid, and accepting of one another. They communicate openly and work in harmony.
This is achieved when both energies are respected, acknowledged, and valued. You must recognize that they have their own strengths and weaknesses, but together they can create something powerful and beautiful.
Empowered feminine energy is open and receptive, as well as:
On the other hand, masculine energy is direct and assertive, and also:
When these energies are empowered, we can take action from a place of power and love – instead of fear or resistance.
What Is Wounded Energy?
Wounded energy diverts us from our power by creating walls between our hearts and minds – keeping us stuck in patterns of stagnation or destructive cycles. To navigate this landscape with clarity, we must recognize when wounded energy arises and let go of any beliefs that come with it.
By doing so, we can build a foundation of trust in ourselves. This will allow us to access our true strength and courage – where the empowered feminine and masculine energies truly shine!
Wounded feminine and masculine energy are when the two forces are out of sync. This can happen when one energy is suppressed, denied or not even acknowledged, leaving us feeling disconnected from ourselves. This imbalance leads to feelings of fear, anger, and confusion, which ultimately creates a cycle of pain.
Wounded feminine energy can look like the following:
Whereas masculine energy can manifest feelings of:
Wounded energy is a complete juxtaposition to empowered energy. It is essential to know when either is present, so you can move forward with clarity.
We can all benefit from embracing and aligning with both our feminine and masculine energies. It’s about creating balance within ourselves and understanding that each energy has value and is a part of your divine power. By recognizing the wounded energies within us, we can start to heal and reclaim a life of joy and abundance!
This journey of self-discovery is beautiful and rewarding, so take the time to explore and unlock your potential. If you decide to embark on this journey, I would love to be a part of it – reach out, and let’s chat!
Tosca guides the women in retreats and the goddess gang to a better understanding of themselves, to a deeper and loving connection with themselves. She coaches them in groups and individually the women and helps them to gain more clearance and self-confidence. Tosca traveled the last years many times around the globe, lived in Bali, India, Nepal and visited Thailand, and meditated with monks in a Buddhist monastery for the vipassana practice (sitting 10 days in silence in mediation for 8 hours/day and fasting for 20 hours a day), Cambodia and many other exotic places to deepen her practice and knowledge about Yoga, Meditation, Mindfulness, different philosophies, and mindsets. In her experiences as a world traveler and nomad she discovered her blockages and through the tools, she learned from her gurus, teachers, and herself she discovered ways to remove them and connect with her highest self and this is what she shares now with the women in the retreat.
Tosca has Yoga teacher certificates of 500 hours and she teaches Hatha, Yin, and Vinyasa Yoga. She works as an empowerment and leadership coach for women, but also men. Her main topics are the sacred principles to connect with the sacred feminine and the sacred masculine in yourself and others, sacred sexuality, how to transform your sexual energy into life energy and how to rejuvenate yourself through this process. She gives private mentorships and group coaching.
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