Tosca traveled the last years many times around the globe, lived in Bali, India, Nepal and visited Thailand, meditated with monks in a buddhist monestary for the vipassana practice (sitting 10 days in silence in mediation for 8 hours/day and fasting for 20 hours a day), Cambodia and many other exotic place to deepen her practice and knowledge about Yoga, Meditation, Mindfulness, different philosophies and mindsets. In her experiences as a worldtraveler and nomad she discovered her own blockages and throught the tools she learned from her gurus, teachers she discovered ways to remove them and connect with her highest self. She has Yoga teacher certificates of 500 hours and she teaches Hatha, Yin and Vinyasa Yoga. She works as an empowerment and leadership coach for mainly women, but also men. Her maintopics are the sacred principles to connect with the sacred femine and the sacred masculine in yourself and others, the sacred principles of tao and sacred sexuality, how to transform your sexual energy into lifeenergy and how to rejuvenate yourself through this process. She gives private mentorships and group coachings.