Learn 5 Ways to heal the Womb
And discover how you can reconnect with your Feminine Essence
Embarking on a journey of womb healing offers a profound opportunity to reconnect with your body's wisdom and nurture a harmonious balance within. In this article, we'll explore five transformative ways to heal your womb, promoting not only physical well-being but also emotional and spiritual growth
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Unlock the Wisdom of Your Womb: Awaken Your Divine Feminine Energies
The womb is a powerful and magical place, where all life begins and that holds intuitive wisdom and creative vitality. The womb, as well as our body goes through the cycles of life and each month through the cycle of the moon.
The womb can also be a place where traumas, emotions and pain, numbness and disconnection can be stored.
That´s why we practice womb healing and has been practiced in ancient times even more regularly.
We summed up five powerful ways to heal the Womb in this article.
Before practicing with the jade yoni egg and circulate sexual energy, it is best to practice emotional clearing.
A Journey to Self-Love and Empowerment, written by Embodiment Coach Tosca Elisabeth Peric
Why It Is So Important To Heal Your Womb
The womb serves not only as a physical space for creation but also as a repository for our emotions and experiences. It can become a vessel for traumas, emotions, pain, and even a sense of numbness and disconnection. Ancient traditions recognized the womb's significance and incorporated womb healing practices into their rituals, understanding the deep interconnectedness between the womb, the psyche, and overall well-being. By engaging in these age-old practices, we honor the wisdom of our ancestors and embark on a journey of holistic healing, reconnecting with our womb's innate vitality and emotional resonance.
Tune into the wisdom of your womb
Why It Is So Important To Heal and Connect With Your Womb
Clearing the energetic blockages in the womb can amplify your intuition and connection to your inner guidance.
Enhanced Intuition
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Energetic healing of the womb can have positive effects on menstrual cycles, fertility, and overall reproductive health.
Physical Well-Being
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Emotional Release
Energetic womb healing can help release stored emotions, trauma, and negative energy, leading to emotional clarity and balance.
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Healing Generational Patterns:
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Energetic womb healing can help break patterns that may have been passed down through generations, promoting healing not only for you but for your lineage.
Energy Flow:
Energetic healing of the womb can restore healthy energy flow throughout your body, leading to overall vitality and wellness.
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Why is it for me so important to share my knowledge about Feminine Energies: To me, it holds immense importance to spread awareness about feminine energies. I wholeheartedly believe that our world could become more enriching if we collectively took a moment to pause, introspect, and truly understand ourselves. This is the driving force behind my creation of this e-book, which I offer as a gift to you. By delving into the depths of feminine energies, I aspire to inspire self-reflection and contribute to a journey of personal growth and transformation.
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Here are 5 Ways to Heal the Womb
Yoni steaming is beeing used since ancient times. his is a practice that has been around for thousands of years. A yoni steam is the process of boiling water and placing specific herbs in it, and squatting over the steam so it can enter your vagina and womb. The benefits can be: regulating your period, balancing hormones, helping with yoni dryness, and easing your periods.
The energetic benefits can be to release everything, that you don’t want to have energetically in your yoni and womb space anymore. Also energetic cords can be released with this yoni steam practice.
Your Yoni Steam Herbs:
Basil, Chamomile, Lemongrass, Rosemary, Lavender, Oregano, Motherwort, Marigold, Calendula
Each herb has its different benefits, and when used as a mix will add potency to your steam.
Cautions to yoni steaming: you should not do it while you are on your moon or pregnant. Do not steam longer than 30 minutes, and begin with steam once a month and see how your body reacts.
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Pleasure is our favorite way to heal and Self-Pleasure brings even more relaxing, rejuvenating and healing benefits.
We are not talking about a quick fix orgasm here.
We talk about taking the time to explore your yoni, womb and all the emotions, that are stored in it.
This may take some practice, deep breathings, exploring and a lot of courage. You got it girl!
You can start by setting an intention, meditate some moments on it and then start to explore from the outside your womb area.
Maybe you want to use some oil. Take your time. Breath in and out slowly, feel all the emotions, feel past emotional pain, whatever comes up: allow yourself to stay in this feeling and hold yourself in loving awareness in it.
Whenever you are ready, you can move onto your yoni and womb. You can use a crystal wand, yoni egg or your hands with some oil and explore the same sensations, emotions. Let go of all stored, stale energies and invite loving pleasure and joy.
You can learn more methods in my coaching programs and retreats.
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This can be an external or internal self massage with lots of awareness and love for your body, all the stored emotions and feelings, that may come up. Take your time on that and allow yourself to simply feel.
Don´t thrive for an orgasm. If it happens, great.
But the goal here is total awareness of what is being held in your womb space, releasing stuck energy and invite new sensations and pleasure into your womb and into your life.
3. Womb Massage
1. Yoni Steaming
2. Self Pleasure To Heal The Womb
4. Meditation & Visualisation
5. Tao Tantra for Women and working with a Mentor
Rub your hands to create energy and qi. Place your hands on top of your belly and womb.
Bring this golden light into your womb space and feel it filling up your inner space.
Visualize this golden light clearing blockages, unwanted stale and stuck energy, and releasing it with your breath.
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Embrace the journey of reconnecting with your feminine essence
Download your free e-book now and embark on a transformative journey towards unlocking your blocked energy and embracing your true power.
A free guide from Embodiment and Self-discovery Mentor Tosca Elisabeth Peric
Tosca is committed to guiding and empowering women on their transformative journeys, offering her expertise and unwavering support along the way. She is specializing in balancing the sacred feminine & the sacred masculine, Tao Tantra for Women, and sacred sexuality. With private mentorships, retreats and group coaching, she empowers individuals to embrace their essence and experience profound personal growth.
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