Yoga + Relax Holiday- Balm for the soul, body and mind
Welcome dear Yogis and newcomers! I would like to invite you to relax and unwind in this wonderful, magical place.. All you have to do, is reserve your spot, book your flight and we do all the rest for you..
Our yoga teacher Tosca is an experienced 500 hour certified yoga teacher with a focus on Hatha, Vinyasa and Yin Yoga. Tosca also has experience and training as a meditation teacher and personality development coach.
We practice yoga outside and inside the yoga retreat every day. The styles are Vinyasa Flow, Hatha and Yin Yoga. According to your level, Tosca always gives you variations of the poses and flows.
Our food artists design delicious, healthy, vegan and vegetarian food for us every day. Everything that is prepared is organically grown and / or from the garden. If you have allergies, you are welcome to let us know before the retreat, we will change the menu for your special requirements.
Let yourself be carried away in the individual sound healing sessions, let your imagination run wild, let yourself be inspired and just relax deeply in the sounds of drums, singing bowls, hangpan, flutes, gong and much more.
Not only will you experience the pure relaxation of the meditations that we do, but you can also take these breathing and relaxation techniques home with you to practice and apply them when you need them. You will also receive a manual with instructions written by Tosca.
Cacao ceremonies bring clarity and focus to what is really important to us. The slightly euphoric effect of pure cocoa from South America inspires us to connect with our best version and to keep this connection. The cocoa and the subsequent guided meditation helps you to visualize, manifest and also to release blockages. (fair production, sustainable, we support farmers in South America)
In ecstatic dance we close our eyes and let ourselves be carried away by the music. We learn how to connect with our body and how to express what moves within us. We do a magical ecstatic dance session with live music.
We give you workshops on yoga, healthy cooking, self-love, trust in yourself, Sacred Feminie, Sacred Masculine, and Sacred Sexuality.
We attach great importance to your safety. Everything is properly cleaned and disinfected. If you cannot arrive because your plane is canceled or the government decides, that they will not enter you to spain, your retreat will be credited as a voucher and you can come to another retreat free of charge. (Minus a deposit for the accommodation, which we have to pay in advance for your place in the accommodation.)
A very special surprise is the yoga and self-love goodie bag with precious stones, spiritual surprises and wonderful things for you and your self-care routine.
Masca is a mountain village in a volcanic crater at 650 msnm in the Teno Mountains in the northwest of the Canary Island of Tenerife with 86 inhabitants (2019). The townscape is characterized by terraced fields on the slope of the crater. The village is at the entrance to the Masca Gorge, which leads through a narrow Barranco to the sea and is a popular hiking route.
The lovely villa in Masca waits for you
The owner put a lot heart into the renovation of the resort.
You will be staying at Mandala de Masca, a dedicated yoga retreat center developed by yogis for yogis on Tenerife.
This accommodation is facilitated with 11 double rooms with single beds, 2 outdoor yoga decks and an indoor Shala, a spacious yoga living room with open fireplace, a swimming pool filled with water directly from the natural spring, 6 layers of terrace gardens full of beautiful plants and tasty fruit, an outdoor cinema, a sun terrace with lovely sun lounges, an open and honest kitchen, and quiet space to withdraw into yourself.
It also provides you with towels for the bathroom and the swimming pool, yoga mats, soft cushions, and other accessories during the yoga and workshops.
The finca and the main accommodations offer:
➤ 11 yogi rooms at the location to host groups up to 21 people
➤ spacious swimming pool filled with clear mountain spring water
➤ sun deck with sun beds and comfortable seats
➤2 fully equipped outdoor yoga decks
➤indoor yoga shala
➤in-house multipurpose yoga living room with fireplace
➤dining in- and outside
➤slow food – vegetarian + vegan kitchen
➤ organic meals and healthy bites
➤ delicious homemade drinks
➤ cooking workshop facilities
➤ 6 floors of terrace gardens with organic vegetables and fruits
➤ fresh water spring directly from our mountain source
➤ palm trees on your left and palm trees on your right
➤ outside terraces for dinner gatherings
➤ meditation and hangout spots across the terrain
➤ sometimes an outdoor “cinema” to enjoy inspiring stories on a white screen
➤ safe “silent” walking areas
➤ always a private spot for relaxing in the shade
➤ massage facilities
More photos of the accomodation…
* If you cannot come because of Corona, because your country or Spain has declared a state of emergency or is rated high and your flight is therefore canceled, your retreat will be credited as a voucher for the next retreat. Minus the expenses we have to spend on your room.
At the age of 13 Tosca did yoga for the first time with her aunt Elisabeth, who is also a yoga teacher. At the age of 19, she began to do yoga regularly and began to study Far Eastern philosophies. Tosca has been involved with yoga, meditation and mindfulness for almost 15 years. She has traveled around the globe several times over the past 5 years to learn new techniques, to do her yoga teacher training (500 hours in India), mediation teacher training (Thailand) and many workshops and training courses in Bali, Nepal, Cambodia, Spain and many other countries . With her calm and friendly charisma, she now teaches yogis and yoginis from all over the world in English, Spanish and her mother tongue German.