retreat content
Soul Connecting Self-love Retreat in Tenerife - Spain
Tune into your sacred intuition, feminine magnetism and embody your wild feminine goddess potential.
Embrace the journey of finding our inner unique gifts and strength.
Learn how to cultivate the inner landscape from which you self source your worth, inner safety.
Are you ready to FALL IN LOVE with yourself?
embody your most authentic, radiantly vibing self
TOSCA ELISABETH PERIC
Goddess Gang
Soul Connecting
SELF-LOVE Retreat
in Tenerife - Spain
Does this sound familiar?
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What my clients say
Reviews from my last retreats
Reviews
Nadia:
I will never forget this experience, it blasted my heart wide open and expanded my whole perception of myself. From my heart I can truely recommend doing a Retreat with Tosca and having the courage to do this transformative work. It is worth every cent and much, much more. I learned how to love and accept myself, exactly the way how I am. NO fluff. All tools, I can use at home.
Ana:
I had high expectations for this retreat. I excited, if it really gonna be so amazing as others described it and it looks like. And then to experience this retreat, the whole week, the whole vibe was just mind-blowing. I could finally let go of so much, that pulled me down so many years, I was able to be how I am. Tosca held in such a loving awareness space for each and everyone us us and everyone felt safe and really held by the group and her presence. my expectations were exceeded by far, I don´t have words for this. Only thank you, thank you, thank you! I will come back when I can. Much love for you Tosca and Thanks for your work.
The connection you´ve been longing for
The connection with your own energy, your shakti, chi, life force energy, your kundalini, your inner goddess awaits for you to unleash her and give yourself the permission to feel and to embody your authentic self.
Daily Sadhana (spiritual practice) & Yoga
Ecstatic movement and dance
The art of letting go workshop
A shamanic sound healing journey
Sacred art healing
Sacred cacao ceremony
Healing touch
Yin Yoga and Yoga Nidra
Goddess self-love embodiment
the retreat space
Lush, Organic Yoga Farm Oasis
Connect with yourself and other goddesses in the lush, green organic farm and relax in the gardens, hammock, pool or one of the hideouts.
In the arms of the Teide in this peaceful, beautiful and with hearts of love maintained wellness place, where we celebrate our sisterhood and our embodied TRUE ME.
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Body, mind, soul and spirit
Daily Yoga
Daily Yoga classes to get your Prana flowing. Meditation and Mindfulness rituals will also make our daily morning Sadhana (spiritual practices) special
Our yoga teacher Tosca is an experienced 500 hour certified yoga teacher with a focus on Hatha, Vinyasa and Yin Yoga. Tosca also has experience and training as a meditation teacher and personality development coach.
We practice yoga outside and inside the yoga retreat every day. The styles are Vinyasa Flow, Hatha, Yin and a bit of Kundalini Yoga. According to your level, Tosca always gives you variations of the poses and flows. All equipment, that is needed will be provided.
retreat topics workshops
Workshops & Topics
- female wisdom embodiment
- Ecstatic movement and dance
- The art of letting go workshop
- A shamanic sound healing journey
- Sacred art healing
- Tao Tantra women knowledge
- Sacred cacao ceremony
- Healing touch
- Goddess self-love embodiment
retreat food
Yummy, healthy vegan+ vegetarian meals homemade directly from the organic garden
Our food artists design delicious, healthy, vegan and vegetarian food for us every day. Everything that is prepared is organically grown and / or from the garden.
If you have allergies, you are welcome to let us know before the retreat, we will change the menu for your special requirements.
shamanic sound healing retreat
Sound Healing
For this edition I am inviting our shamanic sound healing queen Alessandra, who empowers you with her shamanic drum,
dissolve blockages and deeply relaxes your nervous system with her harmonic singing bowl concert.
Energy Work
Energy work
I am fully connected to the feminine flow. Whenever I feel, that a sister in the circle needs healing, I will give it to her in the here and now. I feel situations and decide, what is best for the group and act on it.
You are in the wrong place if you are looking for rigid structures and fully packed programs and if you don’t want to CONNECT yourself deeply and just stay on the surface.
But you are here in the right place actually, as you can finally learn to let go of your need for control and slide into your feminine receptive mode.
The old way doesn’t work anymore, try new things!
connect with yourself
Find the connection
Not only will you experience the pure relaxation of the meditations that we do, but you can also take these breathing and relaxation techniques home with you to practice and apply them when you need them. You will also receive a manual with instructions written by Tosca.
Sacred cacao ceremony
Sacred Cacao Ceremony
The euphoric effect of Cacao will give you more clarity and guidance for your life.
The scared ceremony brings focus to what is really important to us.
The slightly euphoric effect of pure raw and organic cocoa from South America inspires us to connect with our best version and to keep this connection.
The cocoa and the subsequent guided meditation helps you to visualize, manifest and also to release blockages. (fair production, organic, sustainable, we support farmers in South America)
Ecstatic movement
Ecstatic Movement & Dance
In ecstatic dance we close our eyes and let ourselves be carried away by the music. We learn how to connect with our body and how to express what moves within us. We do a magical ecstatic dance session with live music.
free time
Freetime and reflection
You came to relax, you deserve a nap, some sun on the terrace or at the pool, gardens or barranco. Everything is optional, you decide if you want to relax, reset or join our group activities.
sisterhood
Community & Support
Through our workshops and the whole experience we create a deep connection with our sisterhood in this retreat. We realize, that the beauty and grace we see in others is also part of our self.
Through embodying our own inner muse, our goddess we encourage, inspire and allow others to do the same. Exactly the same way around.
Seeing our sisters tune into their potential empowers us to let go and become and keep our goddess version. Connecting with our newly found soul mates makes this experience even more special. Sharing rounds are very important for us and we always hold space for each and everyone of you,
Retreat 5 Days
Founder
Hey beautiful soul
I am Tosca and I will guide you
I help you to connect your creative, feminine flow energy with inner strength, so you can create the life of your dreams.
Tosca guides the women in retreats and the goddess gang to a better understanding of themselves, to a deeper and loving connection with themselves. She coaches in groups and individually and helps women from all over the world to gain more clearance and self-confidence.
Tosca traveled the last years many times around the globe, lived in Bali, India, Nepal and visited Thailand, and meditated with monks in a Buddhist monastery for the vipassana practice (sitting 11 days in silence in mediation for 8 hours/day and fasting for 20 hours a day), Cambodia and many other exotic places to deepen her practice and knowledge about Yoga, Meditation, Mindfulness, Tantra different philosophies, and mindsets.
In her experiences as a world traveler and nomad she discovered her blockages and through the tools, she learned from her gurus, teachers, and herself she discovered ways to remove them and connect with her highest self, her inner muse, learned how to channel sexual energy and now she shares this with the women in the retreat.
Tosca has Yoga teacher certificates of 500 hours and she teaches Hatha, Yin, and Vinyasa Yoga. She works as an empowerment and leadership coach for women. Her main topics are the sacred principles to connect with the sacred feminine and the sacred masculine in yourself and others, sacred sexuality, how to transform your sexual energy into life energy and how to rejuvenate yourself through this process. She gives private mentorships and group coaching.
Tosca Elisabeth Peric
What previous retreat guests are saying
What my clients say
Reviews
Nadia:
I will never forget this experience, it blasted my heart wide open and expanded my whole perception of myself. From my heart I can truely recommend doing a Retreat with Tosca and having the courage to do this transformative work. It is worth every cent and much, much more. I learned who to love and accept myself, exactly the way how I am. NO fluff. All tools, I can use at home.
Ana:
I had high expectations for this retreat. I excited, if it really gonna be so amazing as others described it and it looks like. And then to experience this retreat, the whole week, the whole vibe was just mind-blowing. I could finally let go of so much, that pulled me down so many years, I was able to be how I am. Tosca held in such a loving awareness space for each and everyone us us and everyone felt safe and really held by the group and her presence. my expectations were exceeded by far, I don´t have words for this. Only thank you, thank you, thank you! I will come back when I can. Much love for you Tosca and Thanks for your work.
Choose your room
Choose your accomodation
Included are accommodation, yoga, meditations, workshops, group coaching, hiking, sound healing session, 2 meals a day, drinks, detox juices, teas, healthy snacks, a shadow work and deep inner work journal, relaxation and breathing exercise manual
Retreat 6 Days
Twin room
Instead of €1250
€
1100
5 days
-
All inclusive
-
Get to know a new friend and companion and share a room
Book now
We pamper you with self-love rituals, meditations, yoga, deep coaching talks, rest, healthy and delicious food, all you have to do, is book your flight tickets
We pamper you with self-love rituals, meditations, yoga, deep coaching talks, rest, healthy and delicious food, all you have to do, is book your flight tickets
Private room
Instead of €1550
€
1450
5 days
-
All inclusive
-
Private room for yourself
Book now
We pamper you with self-love rituals, meditations, yoga, deep coaching talks, rest, healthy and delicious food, all you have to do, is book your flight tickets
We pamper you with self-love rituals, meditations, yoga, deep coaching talks, rest, healthy and delicious food, all you have to do, is book your flight tickets
Private Twin Room
2 Persons - Instead of €2500
€
2200
5 days
-
All inclusive
-
Bring your partner/ friend/ family member
Book now
We pamper you with self-love rituals, meditations, yoga, deep coaching talks, rest, healthy and delicious food, all you have to do, is book your flight tickets
Retreat 5 Days
Private Mentorship
You want a private 1:1 activation with me?
Included are accommodation, yoga, meditations, workshops, coaching, hiking, sound healing session, 2 meals a day, drinks, detox juices, teas, healthy snacks, a relaxation and breathing exercise manual. Together we will evaluate a time, that both fits us.
Retreat 5 Days
Private Retreat
1 Person
€
2700
5 days
-
All inclusive
-
Get a 1:1 VIP Private Mentorship just you and me
Book now
We pick you up from the airport, we pamper you with self-love rituals, meditations, yoga, deep coaching talks, rest, healthy and delicious food, all you have to do, is book your flight tickets
In special ocasions I allow clients to pay less for the 1:1 VIP Mentorship. Contact me directly and ask for opportunities.
Do you have more questions? We are here for you!
Send a message or whatsapp me: +4915734895361
What my clients say
Reviews from my last retreats
Reviews
Nadia:
I will never forget this experience, it blasted my heart wide open and expanded my whole perception of myself. From my heart I can truely recommend doing a Retreat with Tosca and having the courage to do this transformative work. It is worth every cent and much, much more. I learned how to love and accept myself, exactly the way how I am. NO fluff. All tools, I can use at home.
Ana:
I had high expectations for this retreat. I excited, if it really gonna be so amazing as others described it and it looks like. And then to experience this retreat, the whole week, the whole vibe was just mind-blowing. I could finally let go of so much, that pulled me down so many years, I was able to be how I am. Tosca held in such a loving awareness space for each and everyone us us and everyone felt safe and really held by the group and her presence. my expectations were exceeded by far, I don´t have words for this. Only thank you, thank you, thank you! I will come back when I can. Much love for you Tosca and Thanks for your work.
Choose your retreat
Are you ready to join one of my retreats?
Retreat 6 Days
Included are accommodation, yoga, meditations, workshops, group coaching, hiking, sound healing session, alkaline meals, drinks, detox juices, teas, healthy snacks, and a relaxation and breathing exercise manual.
What my clients say
Reviews
Nadia:
I will never forget this experience, it blasted my heart wide open and expanded my whole perception of myself. From my heart I can truely recommend doing a Retreat with Tosca and having the courage to do this transformative work. It is worth every cent and much, much more. I learned who to love and accept myself, exactly the way how I am. NO fluff. All tools, I can use at home.
Ana:
I had high expectations for this retreat. I excited, if it really gonna be so amazing as others described it and it looks like. And then to experience this retreat, the whole week, the whole vibe was just mind-blowing. I could finally let go of so much, that pulled me down so many years, I was able to be how I am. Tosca held in such a loving awareness space for each and everyone us us and everyone felt safe and really held by the group and her presence. my expectations were exceeded by far, I don´t have words for this. Only thank you, thank you, thank you! I will come back when I can. Much love for you Tosca and Thanks for your work.
Get to know to your host
Yogini Tosca
At the age of 8 Tosca experienced an awakening, as you call it nowadays. She swore herself to create the life, she would have wished to grow up in and make the world a better place.
With 13 Tosca did yoga for the first time with her aunt Elisabeth, who is also a yoga teacher.
At the age of 19, she began to do yoga regularly and began to study Far Eastern philosophies. Tosca has been involved with yoga, meditation and mindfulness for almost 15 years. She has traveled around the globe several times over the past 5 years to learn new techniques, to do her yoga teacher training (500 hours in India), mediation teacher training (Thailand) and many workshops and training courses in Bali, Nepal, Cambodia, Spain and many other countries . With her calm and friendly spirit, she now teaches yogis and yoginis from all over the world in English, Spanish and her mother tongue German.
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