Soul Connecting Self-love Retreat in Tenerife – Spain 19.11.-23.11.2023
Tune into your sacred intuition, and feminine magnetism and embody your wild feminine goddess potential.
I am inviting you to our wonderful women’s retreat this November in the Canary Islands!
🌹 Alchemize your emotions and feelings into empowering states of being
👩🎨 Activate your inner artist
💖 Feminine Embodiment and connect with your feminine
🔥 Reclaiming the fire in your heart
🧔♂️ Connect with your inner masculine
💫 Get deeply nourished on an emotional and spiritual level
💎 Reclaim your feminine power
💨 Let go and forgive what you can no longer hold
☕ Sacred Cacao Ceremony
🌺 Feminine Embodiment Sessions
🧘 Daily Sadhana (Yoga, Meditation, Journaling, Sharing, Feeling)
🌴 Accommodation in a breathtaking art space and a huge park just for us
🥙 Delicious, healthy, and nurturing meals prepared with love by our food artists
💃 Goddess Photo shooting, where you can show your empowered self, in this professional photo session you have the opportunity to get stunning solo pics and in our wonderful group together. Bring your favorite dresses. I will have also a whole repertoire of my private and designed garments for you to borrow. We will be shooting in a breathtaking location and you will be able to see yourself in these pictures in a very new and empowering version.
And so many more transformative workshops for your soul journey. Take a sneak peek here: https://toscaperic.com/alchemized-retreat
It’s about gently nurturing yourself, fostering self-love, and stepping into the radiant, empowered woman you are destined to be.
With deep-dive workshops and heart-to-heart conversations, you’ll build connections with kindred spirits who, like you, are committed to embracing their full selves and maybe even find your new bestie in our beautiful sister’s group.
Love,
Tosca
Feminine Embodiment & Empowerment Coach
500 hours Yoga and Meditation Teacher, Retreat Facilitator
Embrace the journey of finding our inner unique gifts and strength.
Learn how to cultivate the inner landscape from which you self-source your worth and inner safety.
Are you ready to FALL IN LOVE with yourself?
☾ You crave a special kind of vacation, where you feel full afterward ☾ Fully embodied, fully expressing your true self
☾ You want to discover and explore your feminine energies
☾ You want to learn how to transform emotions
☾You want to balance your feminine and masculine energies and come into an inner union
☾ You want to dissolve blockages and be fully yourself
☾ You want to connect with your inner goddess and your sisterhood
The connection you´ve been longing for
The connection with your own energy, your shakti, chi, life force energy, your kundalini, your inner goddess awaits for you to unleash her and give yourself the permission to feel and to embody your authentic self.
Lush, Organic Yoga Farm Oasis
Connect with yourself and other goddesses in the lush, green organic farm and relax in the gardens, hammock, pool, or one of the hideouts.
In the arms of the Teide in this peaceful, beautiful, and with hearts of love maintained wellness place, where we celebrate our sisterhood and our embodied TRUE ME.
Body, mind, soul, and spirit
Daily Yoga
Daily Yoga classes to get your Prana flowing. Meditation and Mindfulness rituals will also make our daily morning Sadhana (spiritual practices) on this retreat so special.
Our yoga teacher Tosca is an experienced 500-hour certified yoga teacher with a focus on Hatha, Vinyasa, and Yin Yoga. Tosca also has experience and training as a meditation teacher and personality development coach.
We practice yoga outside and inside the yoga retreat every day. The styles are Vinyasa Flow, Hatha, Yin and a bit of Kundalini Yoga. According to your level, Tosca always gives you variations of the poses and flows. All equipment, that is needed will be provided.
Workshops & Topics
- female wisdom embodiment
- Ecstatic movement and dance
- The Art of Letting Go Workshop
- A shamanic sound healing journey
- Sacred art healing
- Tao Tantra women’s knowledge
- Sacred cacao ceremony
- Healing touch
- Goddess self-love embodiment
Yummy, healthy vegan+ vegetarian meals homemade directly from the organic garden
Our food artists design delicious, healthy, vegan, and vegetarian food for us every day. Everything that is prepared is organically grown and/or from the garden.
If you have allergies, you are welcome to let us know before the retreat, we will change the menu for your special requirements.
Sound Healing
For this edition, I am inviting our shamanic sound healing queen Alessandra, who empowers you with her shamanic drum,
dissolve blockages and deeply relaxes your nervous system with her harmonic singing bowl concert.
Energy work
I am fully connected to the feminine flow. Whenever I feel, that a sister in the circle needs healing, I will give it to her in the here and now. I feel situations and decide, what is best for the group and act on it.
You are in the wrong place if you are looking for rigid structures and fully packed programs and if you don’t want to CONNECT yourself deeply and just stay on the surface.
But you are here in the right place actually, as you can finally learn to let go of your need for control and slide into your feminine receptive mode.
The old way doesn’t work anymore, try new things!
Find the connection
Not only will you experience the pure relaxation of the meditations that we do, but you can also take these breathing and relaxation techniques home with you to practice and apply them when you need them. You will also receive a manual with instructions written by Tosca.
Sacred Cacao Ceremony
The euphoric effect of Cacao will give you more clarity and guidance for your life.
The sacred ceremony brings focus to what is really important to us.
The slightly euphoric effect of pure raw and organic cocoa from South America inspires us to connect with our best version and to keep this connection.
The cocoa and the subsequent guided meditation help you to visualize, manifest, and also to release blockages. (fair production, organic, sustainable, we support farmers in South America)
Ecstatic Movement & Dance
In ecstatic dance, we close our eyes and let ourselves be carried away by the music. We learn how to connect with our body and how to express what moves within us. We do a magical ecstatic dance session with live music.
Freetime and reflection
You came to relax, you deserve a nap, some sun on the terrace or at the pool, gardens or Barranco. Everything is optional, you decide if you want to relax, reset or join our group activities.
Community & Support
Through our workshops and the whole experience, we create a deep connection with our sisterhood in this retreat. We realize, that the beauty and grace we see in others is also part of our self.
Through embodying our own inner muse, our goddess we encourage, inspire and allow others to do the same. Exactly the same way around.
Seeing our sisters tune into their potential empowers us to let go and become and keep our goddess version. Connecting with our newly found soul mates makes this experience even more special. Sharing rounds is very important for us and we always hold space for each and every one of you,


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