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Get your hands on my FREE must-have resource to connect with your feminine energy and trhive now. 

Get your hands on my FREE must-have resource to connect with your feminine energy and trhive now. 


Feminine Energy: How to fix your disconnection from the divine feminine energy



I am Tosca

Hi there

Tosca is a feminine empowerment and embodiment coach, as well as a 500-hour yoga alliance certified yoga teacher with years of teaching experience, who helped many women over the last years in gaining more self-love, joy, and pleasure in their lives. 

Awaken your Divine Feminine Energy

In a world filled with constant motion and noise, it’s easy to lose touch with the whispers of our own inner wisdom – the divine feminine energy that resides within each of us. (Every gender!) The journey to reconnect with this potent force can be transformative, and it’s a journey that I’ve seen my clients embrace wholeheartedly during the time I worked with them.

Meet Anna: A Journey of Rediscovery

Let me introduce you to Anna. She came to me feeling a deep sense of disconnection, a nagging feeling that there was more to life than what she was experiencing. As we delved into her story, it became clear that she had become distanced from her own divine feminine energy – the wellspring of intuition, nurturing, and authenticity. So many times she overworked herself, “pushed through”, and wasn’t able to make deep connections with others, cause she was hiding in a shield of masculine energy, that “forbade herself” to open up and be vulnerable and truly honest with others.

Step 1: Recognizing the Block

The first step in Anna’s journey was recognizing the block that was preventing her from fully embodying her divine feminine energy. Through deep introspection and our deep coaching sessions, she realized that societal expectations and past experiences had led her to disconnect from this innate aspect of herself and how the blockages are showing up in her life. She wasn’t aware of these blocks until we brought them from the shadow into the light.

Step 2: Releasing the Block

With newfound awareness, Anna was ready to release the block that had been holding her back. I reached Anna through various practices, for example, emotional release exercises to let go of the limiting beliefs that had accumulated over time. It wasn’t an overnight process, but the transformation was in deep and steady progress.

Step 3: Doing “The Work” – Inner Alchemy

As Anna navigated her journey, she embraced the inner work required to fully integrate her divine feminine energy. She confronted her shadows, dug deep into her patterns, and reframed her self-talk. Through this process, she discovered a well of strength and resilience within her that she had long overlooked.

Step 4: Awakening Her Feminine Energy

With each layer of limitation shed, Anna’s feminine energy began to awaken with a newfound vitality. She started listening to her intuition more, nurturing her body and soul, and expressing herself authentically. The once-dimmed spark within her was now a radiant flame, guiding her choices and actions.

Step 5: Stepping Into Her Full Potential

The transformation was astounding. Anna’s journey from disconnection to reconnection opened doors she had never thought possible. As she embraced her divine feminine energy, she discovered a deep well of creativity, resilience, and compassion within herself. This newfound confidence empowered her to step into her full potential in all areas of her life.

Step 6: Living in the Flow

Anna’s journey didn’t end with personal transformation – it extended into a new way of life. Living in alignment with her divine feminine flow allowed her to embrace life’s ebb and flow with grace. She found herself more adaptable, intuitive, and open to receiving the gifts that life had to offer.

Your Path to Reconnection with Your Feminine Essence

Anna’s story is just one example of the incredible transformations that can occur when we decide to mend the disconnection from our divine feminine energy. If you’ve been feeling the call to awaken this potent force within you, remember that the journey begins with self-awareness, courage, and a commitment to doing “the Work.” As you release blocks, ignite your feminine energy, and step into your full potential, you’ll find yourself living in the beautiful flow of your own authentic essence – a journey that is uniquely yours. I am here to support you with 1:1 coaching, mentoring, women’s retreats, private retreats, a free guide to unblock your feminine energy, or my masterclass to alchemize your feminine energy here.

Feminine energy, Divine feminine, Feminine power, Embracing femininity, Feminine essence, Balancing feminine and masculine
Feminine energy, Divine feminine, Feminine power, Embracing femininity, Feminine essence coach, Balancing feminine and masculine

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Are you ready to take your life, your yoni and your feminine energy to the next level?

A 6 month deep soul journey back into your body, into your feminine wisdom, self-love, pleasure and deep transformation.

Fully step into your feminine energy and power

Learn to embody & express your authentic self, Build Confidence and Empowerment

Explore your pleasure, sensuality and self-love

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Hi, I´m Tosca. Your New Self-discovery and Feminine Embodiment Coach

I am committed to guiding and empowering you on your transformative journey, offering my expertise and unwavering support along the way. I am specializing in balancing the sacred feminine & the sacred masculine, Tao Tantra for Women, and sacred sexuality. With private mentorships, retreats and group coaching, she empowers individuals to embrace their essence and experience profound personal growth.

Learn more


You deserve a life of meaning, passion, and purpose. Go and take the leap and break up with conditions, societal pressures, get to know and tame your pain-body and inner critic and let your inner artist come fully to life.

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"Seriously the best decision to go on Tosca´s Retreat. Just do it."

I can’t begin to describe what a transformative week I had with Tosca at the private retreats. I ended up receiving so much more than I ever expected.

In Tosca’s capable hands, I was given a unique opportunity to challenge some of the long-held ideas and beliefs about myself that I didn’t even know I was carrying. I was provided a safe space to grieve and heal from wounds I thought were long buried. I was offered, patiently and consistently, an open and accepting heart as she gently guided me through a very difficult transition in my life.
I am grateful for her willingness to listen and hold space for me with so much love and compassion. Tosca truly has an exquisite gift and I highly recommend one of her retreats. If it doesn’t transform the way you approach your spirituality entirely, it will, at the very least, shift your perceptions of your deepest self and the way you view the world. You will leave with the feeling that your very soul was both heard and loved.

Paige, 1:1 private retreat


"Tosca creates the most welcoming non-judgmental environment. I walked away knowing that I am enough and that I will always have unconditional love within myself."

Branda, Self-love 1:1 Private Retreat


Branda, Self-love 1:1 Private Retreat


We covered so many aspects including limiting beliefs, emotional alchemy, shadow work. This was truly eye opening. I walked away knowing that I am enough and that I will always have unconditional love within myself. I don’t need to try and find it and approval in another person. I can be me and that is wonderful!

I really enjoyed waking my inner goddess. I have stuffed my inner goddess down for years. I have not truly let her out. With Tosca’s help through meditation and exercises. I was able to see her for the first time in a long time. I need to remember she is always there and let her out! I recognize she is truly beautiful, fun and adventurous.

I was carrying so much hurt and pain. This was causing my energy to be blocked. Tosca showed me through meditation and letting go exercises, I was able to release some of this hurt.
I enjoyed the Cacao ceremony. It really brought together all the sessions into a final ceremony that left a lifelong impression on me. I felt amazing at the end of the retreat. It couldn’t have been more perfect. Tosca also set up a Sound Healing for me which felt good. It really helped keep my energies flowing and focus on the me that is going to love herself going forward.

I would highly recommend this retreat for any woman that needs to remember who she is and that she is loved! Tosca creates the most welcoming non-judgmental environment. The accommodations were beautiful, warm and inviting. The food was amazing, beautiful and very healthy. a space where everyone can share, and everyone can heal.

"Tosca makes you feel so loved, seen, understood and felt"

We felt very encouraged by Tosca and each other. Tosca really supported us during the whole process. She shows a lot of compassion, especially for the ones needing more support. She was able to give each and every one of us what we needed from this program.

I went through a lot of feelings during this time, I connected to my soft energy, as well as to my powerful energy. This program is a space to really be open, to share, and to show, what is inside. Tosca really supports us to be open and to look inside, because sometimes it is scary to go through that process, to be ourselves, or to express ourselves and I think it's not an easy job to create a space where everyone can share, and everyone can heal.

Lin, Women of the wild retreat


"This retreat was everything that I needed and wished for and so much more."

Tosca, I want to thank you for this wonderful retreat and your coaching. It was all about the feminine energy, and you took care of each one of us. I was able to discover my soft energy, as well as my own power. we experienced true togetherness and you took care of us at all times. I really, really enjoyed being here and I opened my heart, I could really show some intimate things about myself feeling completely safe and supported. For this, I want to thank you, from all of my heart.

Miriam, group retreat


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