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Women Retreat From Strangers To Sisters: How Powerful Women Retreats Really Are



I am Tosca

Hi there

Tosca is a feminine empowerment and embodiment coach, as well as a 500-hour yoga alliance certified yoga teacher with years of teaching experience, who helped many women over the last years in gaining more self-love, joy, and pleasure in their lives. 

Women Retreats: From Strangers to Sisters: How a Women Retreat Can Bring Us Together

In a world that often hurries by, where personal connections can feel like fleeting moments, there’s something truly magical about the transformation that occurs when a group of women comes together on a retreat. What begins as a gathering of strangers soon blossoms into a sisterhood bound by shared experiences, vulnerability, and a collective desire for growth.

Picture this: A tranquil retreat nestled amidst nature’s embrace, where a diverse group of women converges from different corners of the world. Each carries her own story, her own joys, struggles, and dreams. In the beginning, there’s a hint of apprehension – a mix of excitement and uncertainty as they exchange polite smiles and tentative introductions.

From strangers to sisters: The power of women retreats

As the retreat commences, a sense of sisterhood begins to take root. We gather in a circle, and under the guidance of experienced facilitators, they embark on a journey inward. Through meditation, feminine movement practices, yoga, sound healing, workshops, group activities, and heartfelt conversations, they begin to let down their guard, sharing glimpses of their authentic selves.

Join one of my Retreats

Join one of my Retreats

Vulnerability Transforms Into Authenticity

The retreat becomes a safe judgmental-free haven, a space where vulnerability is celebrated, not feared. As the days unfold, stories that were once tightly held find their way into the open. Stories that speak of fears, feelings, emotions, and experiences, that you are not even telling your partner or your best friend are shared. Tears flow freely as women share their triumphs, fears, and raw emotions. In this crucible of connection, vulnerability becomes the bridge to authenticity.

The remarkable thing about opening up to strangers is that it cracks us open, exposing the raw beauty of our humanness. When we unveil our vulnerabilities, something magical happens – we discover that our struggles are not isolated, but rather threads woven into the tapestry of shared experience. And in the presence of empathetic listeners, we find solace and strength.

Breaking Free and Blossoming: Women Retreats

The more we open up, the more we flourish. Workshops and activities designed to foster self-discovery and empowerment become catalysts for transformation. They learn to honor their own stories and those of their newfound sisters. Friendships forged in authenticity deepen as laughter, tears, and shared insights strengthen their bonds.

Embracing Joy and Sisterhood on Women Retreats

As the retreat draws to a close, the transformation is palpable. What once were strangers have become sisters – a sisterhood formed through shared vulnerability, authentic connection, and mutual support. There’s a sense of joy that radiates from each woman, born from the understanding that they are not alone on their journey.

The power of these retreats lies in the profound connections that emerge. Strangers become sisters, and vulnerability becomes a path to authenticity and strength. Through the shared experiences of the retreat, these women have not only deepened their own self-awareness but have also gifted themselves a supportive network that extends far beyond the retreat’s end.


Women’s retreats are more than just getaways; they’re transformative experiences that remind us of the beauty of connection and vulnerability. Through shared stories, laughter, tears, and a mutual journey toward self-discovery, a sisterhood emerges – a testament to the incredible strength found in unity. From strangers to sisters, the transformational power of women’s retreats is a testament to the profound potential of human connection. If you are not sure what to expect on a Women’s Retreat, you can check out my Retreat Offers or you can book a free discovery call with me here.

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Hi, I´m Tosca. Your New Self-discovery and Feminine Embodiment Coach

I am committed to guiding and empowering you on your transformative journey, offering my expertise and unwavering support along the way. I am specializing in balancing the sacred feminine & the sacred masculine, Tao Tantra for Women, and sacred sexuality. With private mentorships, retreats and group coaching, she empowers individuals to embrace their essence and experience profound personal growth.

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You deserve a life of meaning, passion, and purpose. Go and take the leap and break up with conditions, societal pressures, get to know and tame your pain-body and inner critic and let your inner artist come fully to life.

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"Seriously the best decision to go on Tosca´s Retreat. Just do it."

I can’t begin to describe what a transformative week I had with Tosca at the private retreats. I ended up receiving so much more than I ever expected.

In Tosca’s capable hands, I was given a unique opportunity to challenge some of the long-held ideas and beliefs about myself that I didn’t even know I was carrying. I was provided a safe space to grieve and heal from wounds I thought were long buried. I was offered, patiently and consistently, an open and accepting heart as she gently guided me through a very difficult transition in my life.
I am grateful for her willingness to listen and hold space for me with so much love and compassion. Tosca truly has an exquisite gift and I highly recommend one of her retreats. If it doesn’t transform the way you approach your spirituality entirely, it will, at the very least, shift your perceptions of your deepest self and the way you view the world. You will leave with the feeling that your very soul was both heard and loved.

Paige, 1:1 private retreat


"Tosca creates the most welcoming non-judgmental environment. I walked away knowing that I am enough and that I will always have unconditional love within myself."

Branda, Self-love 1:1 Private Retreat


Branda, Self-love 1:1 Private Retreat


We covered so many aspects including limiting beliefs, emotional alchemy, shadow work. This was truly eye opening. I walked away knowing that I am enough and that I will always have unconditional love within myself. I don’t need to try and find it and approval in another person. I can be me and that is wonderful!

I really enjoyed waking my inner goddess. I have stuffed my inner goddess down for years. I have not truly let her out. With Tosca’s help through meditation and exercises. I was able to see her for the first time in a long time. I need to remember she is always there and let her out! I recognize she is truly beautiful, fun and adventurous.

I was carrying so much hurt and pain. This was causing my energy to be blocked. Tosca showed me through meditation and letting go exercises, I was able to release some of this hurt.
I enjoyed the Cacao ceremony. It really brought together all the sessions into a final ceremony that left a lifelong impression on me. I felt amazing at the end of the retreat. It couldn’t have been more perfect. Tosca also set up a Sound Healing for me which felt good. It really helped keep my energies flowing and focus on the me that is going to love herself going forward.

I would highly recommend this retreat for any woman that needs to remember who she is and that she is loved! Tosca creates the most welcoming non-judgmental environment. The accommodations were beautiful, warm and inviting. The food was amazing, beautiful and very healthy. a space where everyone can share, and everyone can heal.

"Tosca makes you feel so loved, seen, understood and felt"

We felt very encouraged by Tosca and each other. Tosca really supported us during the whole process. She shows a lot of compassion, especially for the ones needing more support. She was able to give each and every one of us what we needed from this program.

I went through a lot of feelings during this time, I connected to my soft energy, as well as to my powerful energy. This program is a space to really be open, to share, and to show, what is inside. Tosca really supports us to be open and to look inside, because sometimes it is scary to go through that process, to be ourselves, or to express ourselves and I think it's not an easy job to create a space where everyone can share, and everyone can heal.

Lin, Women of the wild retreat


"This retreat was everything that I needed and wished for and so much more."

Tosca, I want to thank you for this wonderful retreat and your coaching. It was all about the feminine energy, and you took care of each one of us. I was able to discover my soft energy, as well as my own power. we experienced true togetherness and you took care of us at all times. I really, really enjoyed being here and I opened my heart, I could really show some intimate things about myself feeling completely safe and supported. For this, I want to thank you, from all of my heart.

Miriam, group retreat


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