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I help intuitive beings, connecting with your life force energy (shakti, chi) to stay in an open heart, overflow with love, connect with your sexual energies and desires, grow your confidence and your life.Â
I believe in your magic.Â
I’m helping you activate your inner goddess/god
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Here you find tools that are helping you to thrive and help you, therefore, find and live your higher self. There are weekly updates on the Holistic Yoga Self-love Blog. Also, you can sign up via email to follow this blog and get notified when there is a new post out! As well you can sign up for the newsletter. The goals of this challenge are, to bring more mindfulness, joy, pleasure and awareness into our lives and therefore more happiness and thrive in our lives, because most importantly our self-love is as essential as food or exercise for our body.Â
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Tosca guides the women in retreats and the goddess gang to a better understanding of themselves, to a deeper and loving connection with themselves. She coaches them in groups and individually the women and helps them to gain more clearance and self-confidence. Tosca traveled the last years many times around the globe, lived in Bali, India, Nepal and visited Thailand, and meditated with monks in a Buddhist monastery for the vipassana practice (sitting 10 days in silence in mediation for 8 hours/day and fasting for 20 hours a day), Cambodia and many other exotic places to deepen her practice and knowledge about Yoga, Meditation, Mindfulness, different philosophies, and mindsets. In her experiences as a world traveler and nomad she discovered her blockages and through the tools, she learned from her gurus, teachers, and herself she discovered ways to remove them and connect with her highest self and this is what she shares now with the women in the retreat.
Tosca has Yoga teacher certificates of 500 hours and she teaches Hatha, Yin, and Vinyasa Yoga. She works as an empowerment and leadership coach for women, but also men. Her main topics are the sacred principles to connect with the sacred feminine and the sacred masculine in yourself and others, sacred sexuality, how to transform your sexual energy into life energy and how to rejuvenate yourself through this process. She gives private mentorships and group coaching.
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