Retreat Packlist for

the soul connecting self-love retreat

Personal and spiritual empowerment Retreats

My Mission with Inner Muse Retreats is to inspire women to find back their inner power, their magic, and their self-trust.

Congratulations, you have booked the Soul Connecting Self-Love Retreat and I want to warmly welcome you to your decision. 


You find here my suggestion pack list for our retreat.


See you soon and sending love, 



Holistic Yoga Self-love transformational retreats

The inner muse

Personal and spiritual empowerment

Here are my suggestions for your pack list:

We want to live a sustainable, conscious, purposeful life. This reflects in our relationships, entrepreneurship, work, self-trust, and the whole community. 

Bring everything, that gives you comfort, and don´t forget: 

  • comfortable yoga clothes
  • warm clothes for nights 
  • bikini, bathing suit for the day
  • your favorite dress for our ceremonies and our photo shooting (preferably white or light colors)
  • Your favorite journal, pens, papers
  • nose and mouth mask for traveling in a bus or taxi (Spain still requires masks in transportation)
  • drinking bottle so you can take the fresh spring water and reduce plastic
  • eco-friendly soaps and shampoos
  • if you bring sunscreen, please bring organic and ocean-friendly products
  •  if you need this for sleeping: ear-plugs, eyemask 
  • Everything else we provide for you!

if you have questions or you want to share sth with me, please do not hesitate in contacting me. I am here for you! Also please let me and my team know if you have food allergies, injuries, etc. 

May this space fill you with inspiration and serve as an invitation to live your fullest expression of health, love, passion, and self-trust.


Welcome to
The musing revolution

Personal and spiritual empowerment

Inner Muse shares everything, that nourishes emotionally, physically and mentally (intellectually) and spiritually

Do you want to get updates, journals and love letters? Then sign up here and get weekly rituals, and inspo, to create your own nourishing inner landscape. 

Do you want to hear about upcoming retreats and workshops, then fill your name and email in here. 

Recieve my weekly love letter. no spam. 

Warmly Welcome and see you soon,




Inner Muse is about creating a sustainable life and soul businness with holistic habits, in balance between the hustle of daily life without abandoning yourself.

It´s time for a new area. An area, where we connect with our inner energy, our inner muse, and where we act from an empowered place. We don’t want to overwork ourselves anymore, follow the rules, or learn another e-mail marketing strategy. we want to connect with our inner peace, our radiance, our lifeforce, our love, peace, passion, and purpose. 

We want to live a sustainable, conscious, purposeful life. This reflects in our relationships, entrepreneurship, work, self-trust, and the whole community. 

May this space fill you with inspiration and serve as an invitation to life your fullest expression of health, love, passion and self-trust.

Choose your retreat

Are you ready to join one of my retreats?

Retreat 6 Days

Included are accommodation, yoga, meditations, workshops, group coaching, hiking, sound healing session, alkaline meals, drinks, detox juices, teas, healthy snacks, and a relaxation and breathing exercise manual.

What my clients say



I will never forget this experience, it blasted my heart wide open and expanded my whole perception of myself. From my heart I can truely recommend doing a Retreat with Tosca and having the courage to do this transformative work. It is worth every cent and much, much more. I learned who to love and accept myself, exactly the way how I am. NO fluff. All tools, I can use at home.


I had high expectations for this retreat. I excited, if it really gonna be so amazing as others described it and it looks like. And then to experience this retreat, the whole week, the whole vibe was just mind-blowing. I could finally let go of so much, that pulled me down so many years, I was able to be how I am. Tosca held in such a loving awareness space for each and everyone us us and everyone felt safe and really held by the group and her presence. my expectations were exceeded by far, I don´t have words for this. Only thank you, thank you, thank you! I will come back when I can. Much love for you Tosca and Thanks for your work.

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