WHAT IS PRANA?

Prana Prana WHAT IS PRANA Time to read: 5 minutes Share on facebook Share on twitter Share on linkedin Share on pinterest What is Prana For every new Yogi there are might many questions remaining: What is my yoga teacher talking about? There are words like PRANA or Pranayama, Shatkarma, pranic body and many more … Continue reading WHAT IS PRANA?

10 WAYS MEDITATION AFFECTS YOU POSITIVELY

Benefits of Meditation ​ Benefits of Meditation ​ Benefits of Meditation Time to read: 5 minutes Share on facebook Share on twitter Share on linkedin Share on pinterest Benefits of Meditation Meditation When I did the Vipassana in Chiang Mai, Thailand I was already a practicer of meditation. It always helped me to unwind, when … Continue reading 10 WAYS MEDITATION AFFECTS YOU POSITIVELY

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